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  <title>Manage your heartburn</title>
  <link>http://www.manageyourheartburn.com</link>
  <description>GERD from patient point of view</description>
  <language>en-us</language>
  <copyright>Copyright 2006 www.manageyourheartburn.com. All rights reserved.</copyright>
  <pubDate>Sat, 14 Oct 2006 00:00:00 PDT</pubDate>
  <lastBuildDate>Sat, 14 Oct 2006 00:00:00 PDT</lastBuildDate>
<item>
  <title>Honey for heartburn - does it help?</title>
  <link>http://www.manageyourheartburn.com/blog/?p=5</link>
  <guid>http://www.manageyourheartburn.com/blog/?p=5</guid>
  <pubDate>Tue, 10 Oct 2006 10:15:00 PDT</pubDate>
  <description>Several sites on the internet claim that honey is a cure for heartburn. Is it?</description>
</item>
<item>
  <title>Reducing incidences of your heartburn</title>
  <link>http://www.manageyourheartburn.com/blog/?p=4</link>
  <guid>http://www.manageyourheartburn.com/blog/?p=5</guid>
  <pubDate>Thu, 05 Oct 2006 03:12:00 PDT</pubDate>
  <description>I recap couple of things that helped me to bring heartburn under control</description>
</item>
<item>
  <title>Air swallowing is not the heartburn</title>
  <link>http://www.manageyourheartburn.com/blog/?p=3</link>
  <guid>http://www.manageyourheartburn.com/blog/?p=3</guid>
  <pubDate>Sun, 01 Oct 2006 04:32:00 PDT </pubDate>
  <description>According to following study belching is not the cause of acid reflux. So if you belch more it won't make your heartburn worse.</description>
</item>
<item>
  <title>Alternative treatment market and placebo effect</title>
  <link>http://www.manageyourheartburn.com/alternative.php</link>
  <guid>http://www.manageyourheartburn.com/alternative.php</guid>
  <pubDate>Sun, 01 Oct 2006 04:32:00 PDT </pubDate>
  <description>If you go to any health store you will find HUGE number of different pills, powders and liquids which promise you to cure your heartburn in 3 to 20 days. There is no proof that this drug helped anyone other than sellers claim.</description>
</item>
<item>
  <title>Food which you shouldn't eat if you have GERD</title>
  <link>http://www.manageyourheartburn.com/food.php</link>
  <guid>http://www.manageyourheartburn.com/food.php</guid>
  <pubDate>Sun, 01 Oct 2006 04:32:00 PDT </pubDate>
  <description>I won't write you a long list of what you shouldn't eat. Everyone has something specific that triggers heartburn. But I think there are generic guidelines which you can follow.</description>
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